This four-day retreat, for women of all ages, offers a rare gift to share deeply with each other and connect to the sacred feminine within, allowing more wholeness and balance to arise in our lives individually and collectively.
The retreat will include daily hatha yoga classes, meditation, chanting, karma yoga (selfless service), yoga nidra (deep relaxation), havan (sacred fire), kirtan, intuitive dance, creative expression and sharing circles to support authenticity and going deeper together.
As we allow ourselves to disentangle from the many expectations and assumptions we encounter as women, we can step more into our authentic being, creating space for increased joy and freedom in our lives.
Our time together will explore the phases of woman: maiden, mother, matriarch and crone and the transitions through each. We will also share a map to support navigating the menstrual cycle. By bringing a deeper understanding to the menstrual or moon cycle, we can empower ourselves with the wisdom to navigate through our internal seasons consciously. Through simple, yet profound, practices we will awaken, reconnect or deepen our connection to our womb space (the space where the womb is or once was). The womb is considered to be our innate source of wisdom and power and the sacred vessel of creativity and life.
Guided by Reva and AnandaDevi, this retreat will draw upon their many years of experience of holding space for women and their own journey. It is suitable for all women, including those who have had a hysterectomy and who are post-menopausal.
Connect to the Sacred Feminine Within.
£335
Hosted by Mandala Yoga Ashram. Booking through the Ashram’s website.