Sheetali pranayama 28 Jan Written By Reva Adie A cooling breath practice, perfect for excessive heat- emotional or physical, during menopause or at other times.Prepare for your experience…make sure that you are warm and comfortable and won’t be disturbed…. Enjoy! Reva Adie
Sheetali pranayama 28 Jan Written By Reva Adie A cooling breath practice, perfect for excessive heat- emotional or physical, during menopause or at other times.Prepare for your experience…make sure that you are warm and comfortable and won’t be disturbed…. Enjoy! Reva Adie