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If you are in the phase of perimenopause or menopause this workshop offers a space to honour and explore this profound transition in life.
Reva will share different embodied practices to support you in this transition. There will also be authentic sharing, exploring the conditioned messages we have received, welcoming different perspectives and embracing new attitudes. When we perceive this life phase as a transformative initiation to our wild woman years and a rite of passage, we can navigate this life phase skilfully.
The day will include gentle movement, embodied meditation, authentic sharing, and deep rest. There will be some exploration of symptoms from a holistic and wise woman perspective.
£60